Six women standing in front of a large screen displaying a logo that says 'Teasers for Tatas' and text welcoming viewers to TFT 2025, with five women wearing sporty or casual outfits and one woman in a black tank top, all smiling.

9:00 Class

Change happens through movement and movement heals.
— Joseph Pilates

Thanks to everyone who supported our local fundraiser for breast cancer awareness. You generously contributed $700 to help those impacted by breast cancer.

If you were not able to workout with us, you may register for one of the virtual events using the link above. (I recommend the one at 11:00 with Harmony at Grace Pilates, who has been my training partner.)

Please consider supporting our local organizations:

  • The Cricket Fund - Inspired by a young woman’s courage in the face of breast cancer, the Cricket Fund gives hope and provides cancer patients with financial assistance.

  • Franklin Needs - Are you a resident of Franklin County, Florida and need a mammogram but are under-insured? Franklin Needs, provides FREE mammograms.

A group fitness class in a room with wooden floors and beige walls. Women are lying on blue exercise mats, raising their legs and arms in a workout. An instructor in a pink shirt stands nearby.
Five women standing together in front of a pink and blue presentation banner, smiling and posing for a photo. The women are dressed in casual sportswear, some in pink shirts, and are in a room with beige walls and a row of chairs.

11:00 Class